I am Kara. And I know exactly what it feels like to be stuck.

Done getting in your own way?  |  I help women who are ready to move forward  |  One small step at a time  |  Done getting in your own way?  |  I help women who are ready to move forward  |  One small step at a time  | 

Hi, I'm Kara. And I know exactly who you are.

Twelve years at the United Nations advocating for women’s rights while quietly falling apart at home. Perfectionist. People-pleaser. The woman who said yes to everything and felt guilty the moment she tried to say no. It took burning out twice to finally get real about what needed to change. Now I coach from that place, not from a textbook, working with women who are done second-guessing themselves, done shrinking in rooms where they belong, and ready to build a life that actually feels like theirs.

Certified Women's Empowerment Coach

12+ years United Nations and international development

Gender equality specialist

Multicultural background — Italian, Sri Lankan, Swedish family

Mother of two boys, currently worldschooling

Ready to have a real conversation?